Training Methods: Series
MTG54
TRAINING METHODS Vol. 1. THE POST:
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Here, Erle shows the singular most
important exercise in one's internal training. This is a relatively
simple exercise that teaches so much about self defense in an
abstract way. Two 'Post Exercises', one from Baguazhang called
'Cross Stepping post' and the other from Taiji called 'Stepping Over
The Gate'. These two exercises give every thinkable internal body
movement for self defense without having to think too hard. Probably
one of the most valuable training aids ever. We have sold many of
this title and everyone who purchases it tells us that they have
gained a huge amount of knowledge and training from the two post
exercises. They teach you about balance, timing and yin and yang
coordination. And more importantly how to 'sink the Qi'. With these
exercises, your level of competence will increase greatly in any
martial art.
MTG59
TRAINING METHODS VOLUME 2
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SEE A VIDEO CLIP
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12 On-Line Lessons Free of charge, purchase his
Music CD "Written In Stone"
Some of the best training
methods from Bagwa & Taiji including a section of training methods
to learn about Dim-Mak Knock-Outs. Training methods including "The
Four Way Method" and excellent method to learn about spontaneous
attacking methods as well as some very dangerous dim-mak points and
how to strike them. The Goats Butting Method which teaches you about
body contact. P'eng Training, exercises all the correct muscle
groups for punching. Chee training method which teaches you about
dim-mak and again exercises all of the correct muscle groups for
attack. High Pat on Horse training method is an excellent method for
teaching sub-conscious reaction and using all the different
attacking weapons independently of each other. Bagwa Snake Hands
Method is an excellent way of learning about some very deadly
striking methods and body movement. Fighting Principles are also
included on this tape in demonstration. Taken from a summer camp
Erle Montaigue help in Norway. Including 'the Folding Principle". An
excellent method to train you to fold up any portion of your body
that is attacked and to re-attack using another portion. Dim-Mak
knock out striking.
MTG63
Training Methods Vol: 3
Click
HERE TO
SEE A VIDEO CLIP
Click
HERE TO SEE
THE PRICE LIST
Click
HERE
To
Receive Erle Montaigue's 22 Published Books and his
12 On-Line Lessons Free of charge, purchase his
Music CD "Written In Stone"
Carrying on with this series,
covering some of the best training methods from Bagwa and Taiji.
Including training to gain body/mind coordination. P'eng/hinge
training. The one inch punch training method. P'eng/hinge training
for Dim-Mak and those points used in this training method. Using the
Wooden Man training method to learn about Dim-Mak strikes. The Bagwa
Training Method called "Leaning on the Horse" which trains you in
using Bagwa fighting methods. Hammer-fist training method.