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Ch'an Ssu Chin or
"Silk Reeling" is an important part of one's Tai Chi training. In
fact it is an integral part of the advanced way of performing Tai
Chi. Everything in Tai Chi is done in spirals, in a slow (sometimes
explosive) manner, in just the same way that silk has to be pulled
from a cocoon so as not to break the thread. Fa-Jing's correct name
is actually "Fa-Jing Ch'an Ssu Chin" or Explosive Energy Silk
Reeling, where we throw out explosive energy and then bring it back.
So we are given 8 fa-jing training methods in order to gain this
ability. These will also be taught on this 8 title series beginning
with Volume One showing the first of these training methods. This
series is taken from Erle Montaigue's first lessons in Swansea in
Wales. So if you weren't able to get there or were there and need
some back up, this series is ideal. Volume One is now available and
we will be filming one volume per month until the eight are done.
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This is the second
of the Tai Chi lessons in Swansea covering the advanced "Silk
Reeling" in Tai Chi Ch'uan (see below). We covered up to "arn" as
this gives you a balanced set of movements. Often when someone is
beginning to get it right, and they only perform half of a balanced
set, they will actually feel physically ill! A couple of our Swansea
students found this to be correct. hence my giving the full balanced
set at this class. We also covered the 2nd of the Fa-jing reeling
exercises which really got the Qi flowing!
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This is the third of
the Tai Chi lessons in Swansea covering the advanced "Silk Reeling"
in Tai Chi Ch'uan (see below). We covered up to "Single Whip (Tan
Pien)" We also covered the 3nd of the Fa-jing reeling
exercises which really got the Qi flowing! Also covered was a
section on Internal Power and a Qigong to gain this.
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The 4th in
the series takes you from Single Whip to Shoulder Press covering the
most advanced level of Silk Reeling Tai Chi plus the 4th
of the Fa-Jing Silk reeling training Striking Methods.
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The 5th in this
series takes you from Shoulder Press up to the Brush Knee & Twist
Step routine. Also included is single push hands moving steps
evading from attack in the real world, plus the 5th part of the Silk
Reeling Fa-jing training methods.
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The 5th volume takes
you from the end of Brush Knee Step to the end of the first third
and the first posture in that 3rd called Carry Tiger. Also included
is the Silk Reeling Fa-Jing training method No. 6.
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This volume
takes you from then end of V. 6 up to the postures known as 'Fist
Under Elbow". However, this volume also contains useful information
on how to gain REAL power using the little known Taijiquan way of
'Stone Hands Form'. It doesn't matter if your opponent is 6'8" tall
and 300 lbs, you can defeat him using the 'Stone Hands Power'. Also
included is the 7th 'Silk reeling Fa-Jing' training method using
punching mitts.
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This volume takes you
from then end of V. 7 up to the postures known as 'Turn Around &
Chop With Fist". Also included is the 8th 'Silk reeling Fa-Jing'
training method using punching mitts.
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Erle Montaigue's 22 Published Books and his 12
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This is the final in the series and takes you from the end of Volume 8 to the end of the third 3rd. This volume is particularly beautiful as it includes some really useful and beautiful qigong methods, like the Spiral way of Slant Flying opens up the 7 Gates to spiritual Qi when done in the Spiral manner. The next postures of Fair Lady Works Shuttles, then takes that energy input and locks it in to the tantien. The 3rd third has been really formulated to work the Qi even more so. The final moves from Step Forward to 7 Stars up to the punch after the Lotus kick really get the body working in complete harmony with the inner flow of Qi, then the explosive punch really grounds that Qi into the tantien.
Silk Reeling: