MTG330:
The Bagua Linear Qigong and Body Building Form:
This is an exciting
area of one's Baguazhang training as it involves very advanced
methods of doing the Bagua Linear Form. Here we learn how to use
this great form as Qigong in order to completely re-balance the
internal Qi. Excellent for anti-depression etc.
We also learn that this form, when done in a different way can be
used to build body muscle for the self defence arts. Doing this form
at this more explosive level is like doing an hour at the gym.
Excellent for self defence as it build all the correct muscle groups
for fighting.
See and
ARTICLE on this: This form is also part of the
"Qi Activation and Manifestation" method, where we are able to
actually use the postures in certain ways to heal others in a full
therapy for various disease and body states. You can read an
ARTICLE Here:
MTG340:
Bagua Linear Qigong & Body Building Form: Volume Two
Erle continues with this series on how to use the Linear Bagua form as a healing Qigong method as well as a sub-conscious body building method.
SERIES